How To Use A Burst Diffuser

HOW TO USE THE BURST DIFFUSER 
(Vitamin B-12 Diffuser)


To get started with the diffuser, follow these steps:

1. Remove the silicone caps from both ends of the diffuser.
2. Put the diffuser to your mouth, the side with the two holes/ports
3. Suck/draw the vapor into your mouth (hold in your mouth for 3-5 seconds).
4. We recommend you use the diffuser retro-nasally, meaning you blow out through your nose.
5. Optionally, you can blow out through your mouth, as well.
6. The active ingredients are absorbed through the mouth, nose, throat, and tongue
7. It is NOT recommended to inhale the mist into your lungs
8. We recommend no more than 8 uses per day.


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